Services + Pricing
When you’re ready to take the next step towards your best health, I’m here to help.
Online Personal Training
Whatever your health goals are, one-on-one coaching is the very best way to get there. It starts with your consultation, then I’ll make you a plan. For a monthly rate we agree on, you’ll have my support 24/7 by text, email, or video chat.
Online Nutrition Coaching
Struggling to eat veggies? Know you need to eat more protein but want to reduce your meat consumption? I’m Level 2 certified to coach nutrition through Precision Nutrition. I am not a dietician. Nutrition coaching meets you where you are now and focuses on making incremental, doable changes over time to move you closer to your goals.
Small Group Online Personal Training
Do you want to commit to your health alongside your family, friends, or like-minded enemies? For groups of 2 or more, I offer discounted services.
À La Carte Services
Not sure exactly what you need? I offer à la carte services including kitchen cleanouts, in-home meal prep, customized training and nutrition plans, and per-session rates for both strength and nutrition coaching.
Custom Packages
Your needs are unique. If you have something in mind that’s not outlined here, I encourage you to book a free consultation! We can make a plan that works for you.
A Word On Pricing
One of the greatest joys of working independently is that I’m able to put my values in practice. One of my deepest-held commitments is accessibility. I firmly believe that fitness should be for everyone. During our consultation, we will have an opportunity to discuss your needs and your budget, and find a price point that honors both of our needs.